Discover Practical Methods to Grow Your Emotional Intelligence by Understanding Your Emotional Bucket Balancing System
Mind Your Buckets
Explore Core Insights of ‘Mind Your Buckets’
Discover the inspiration behind ‘Mind Your Buckets!’ exploring the insights and principles shared by Jenny Battig, CHt, that shape this unique platform dedicated to enhancing your understanding and application of the book’s lessons.
Showcasing essential resources and expert guidance to enrich your journey with ‘Mind Your Buckets!’
If you haven’t already purchased the book, you can get it at this Amazon link (paperback, kindle or audio). It will also be available soon in audiobook on other platforms (e.g. Spotify, B&N, Books-a-Million, etc.)
Explore the Wisdom of ‘Mind Your Buckets’
Check out these online courses with additional valuable insights, crafted to enrich your journey with ‘Mind Your Buckets’.
Course 1 – Bucket Basics
Dive into fundamental ideas that deepen your grasp of the book’s message.
Course 2 – Advanced Bucket Balancing – Mastery and Maintenance
Gain actionable tips designed to help you apply the book’s teachings effectively.
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Matthew Brownstein
CEO, Anahat Education Group, Inc. President, International Associateion of Interpersonal Hypnotherapists Mind Your Buckets! introduces an idea that’s simple without being simplistic. Using the metaphor of emotional “buckets,” Jenny Battig gives language to something most people already feel but don’t always know how to describe, namely having only so much emotional capacity, and losing some…
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Vicki Ibaugh
Business Coach & Kolbe ConsultantKnow You to Grow You Jenny Battig takes something that can feel abstract and hard to articulate, our emotional capacity, and gives it shape, language, and clarity. By introducing the concept of emotional “buckets” such as patience, anger, and joy, she creates a visual framework that is both practical and deeply…
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Linda Shoenstedt, EdD
Professor, Sport Management, Sport Marketing & MED in Sport Administration While I am not the most receptive to “self help” books and the introspection it requires to let it work, I found Jenny’s book most enjoyable. It was instructive without being preachy and the examples and metaphors were spot on. In particular, her suggestions were simple…
Essential Tools for Understanding ‘Mind Your Buckets’
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Deep Dives into ‘Mind Your Buckets’ Concepts
Contact us at info@mindyourbuckets.com to connect with the ‘Mind Your Buckets’ support team for any questions or help setting up group training on the concepts in the book. This training can be helpful to improve group dynamics, evolve leadership skills, resolve personal relationship issues, and increase self-esteem and awareness.
If you’d like to arrange a phone consult for possible private hypnotherapy sessions, or to schedule a private session with the author, Jenny, you can schedule that online at hypnotherapybyjenny.com